Individual Coaching

Society stigmatizes people with addictions, but the truth is everyone has an addiction to something. My belief is addiction and suffering are invitations for compassion, transformation, and growth. My alcohol addiction and recovery completely transformed my life for the better and I am passionate about using the tools that helped me to guide others. 

People often associate spiritual awakenings as a state of bliss, enlightenment, and peace. It can be that at times, but more often that not, it also feels like being thrown into the fire. Relationship loss, job loss, dissolving of the ego, difficulty engaging with the material world, and needing more alone time come with the territory. I've been there and can support you in various ways on your awakening.

Maybe you already identify as an empath or highly sensitive person (HSP). Or you're struggling with addiction and burnout, unaware that your empathic gifts could be exacerbating anxiety, fatigue, or negative thinking. Working with energy healers, I've learned and used practical tools for my own energy management that I know can help you too. 

As a former advertising executive who frequently worked 80+ hour weeks, I know first-hand what workplace burnout looks and feels like. More often than not, it starts with taking responsibility for our own well-being and setting appropriate boundaries. I can help you discover what burnout is signaling to you from a spiritual perspective and offer practical advice for managing stress and energy.

When our careers feel stagnant or stressful,  our instinct, often is to run away to something new or beat ourselves up for "not being where we should." But from a spiritual perspective - we're always exactly where we need to be. Everyone's career situation is unique. Perhaps it's the right decision to leave a toxic job - or - it could be an invitation to show the universe your worthiness, working on boundaries and speaking up. Maybe it's time to take everything you've learned and start something new. Career has been one the biggest shakeups in my life since my spiritual awakening. Using my journey and the journey of others I've studied under, I can help you intuitively decide what's best for you.

People often use these words interchangeably, and for me, that's ok. The essence and underlying feeling is the same. Perhaps there's something you're longing to do and can't quite put your finger on it. Or you know your soul's desires, but you're afraid of changes needed to fulfill them. I've been there and can help you navigate this process and reflect your highest potential back to you.